All outcomes are manifestations of forces that are at work to produce them, so whenever looking at specific outcomes, think about the forces that are behind them. Constantly ask yourself, “What is this symptomatic of?”~ Ray Dalio from, https://fs.blog/2011/09/management-lessons-from-ray-dalio/
This is pretty much the zero-th rule of being a rational agent. (But that doesn’t mean it doesn’t bear repeating.) The post from the Farnam Street blog is simply a long list of quotes from Dalio. It’s a great list, and it’s assembled in the context of leadership skills. This one, (quoted above,) in particular speaks to me; speaks to me like a drill sergeant. “What is your dysfunction?!” Anyway.
Once I started practicing being rational—yes, emotions are real, they are important, they get their due… But once I started intentionally practicing using rationality as a tool I made huge strides in self-improvement.