And when you’re distracted? See what’s distracting you and choose, mindfully, what’s most important in that moment. Maybe what’s distracting you is worth your time after all.

But where your energy goes is where you’re going.

~ Hugh MacCleod from https://www.gapingvoid.com/blog/2017/06/27/how-to-stay-focused-at-work/

Slowly I changed how I interact with waiters, how I reply to email, how I use my phone (note particularly that I use it and it never uses me,) how I chop wood, how I show up for video calls, how I walk, and so on, and so forth…

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