Intentional about people

People who cultivate an inward orientation on purpose are still relegated to the “alternative” fringes for the most part. Only a minority of people I know seem to have any interest in mindfulness and meditation, which are really just ways of practicing inwardness so that we can stay receptive in ordinary moments — which probably don’t contain hot tubs or ice cream or cocktails or anything else that’s exceptionally agreeable.

~ David Cain from,


I’ve said this before, and I’m sure I’ll say it again: I’m lucky to be surrounded by a network of people who are exceptional.

Where by “lucky” I mean: The harder I work, the luckier I seem to be. I’m intentional about the people I spend time with. Time is short, and there are countless people. By choosing who I spend time with, I’m controlling one facet of the experiences to which I’m exposed, and that’s one part of actively guiding who I become.