(Part 11 of 72 in series, My Journey)
It suggests that a person should aim to be strong, but not just in a physical sense. They should aim to be resilient, free thinking, confident and yet remain humble. They should learn to be self-sufficient and useful to their loved ones and they should be aiming to always progress in some way.~ Chris Rowat from, http://www.parkourgenerations.com/node/9399
Written to have 5 parts, plus the introduction, he’s only completed two parts so far. But if parkour/art d’déplacement/free running you love, read this you must.