(Part 14 of 74 in My Journey)
It suggests that a person should aim to be strong, but not just in a physical sense. They should aim to be resilient, free thinking, confident and yet remain humble. They should learn to be self-sufficient and useful to their loved ones and they should be aiming to always progress in some way.
~ Chris Rowat
Written to have 5 parts, plus the introduction, he’s only completed two parts so far. But if parkour/art d’déplacement/free running you love, read this you must.