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Craig Constantine

Discovery. Reflection. Efficacy.

Quotes

Hit it harder

July 22, 2014

(Part 11 of 74 in series, My Journey)

At the end, when your legs are tired
and your arms are giving out,
GET ANGRY.
Get angry that you are tired.
THEN HIT IT HARDER.

~ unknown

slip:4a109.

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Next: How To Live on 24 Hours a Day
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Posts in this series…

  • Photo gallery for this series
  • The Cat’s Out of the Bag
  • It is done fast enough when it is done well.
  • Make the most of this life
  • Start now
  • Be mindful of your negative thoughts
  • To be and to last
  • A deep sense of malaise
  • A most sincere thank you
  • Visceral
  • Hit it harder
  • How To Live on 24 Hours a Day
  • What’s the constant?
  • A person should be strong
  • If you win the rat race, you’re still a rat
  • Today is not that day
  • My oath
  • New toys
  • FitBit Charge HR
  • Boston Gauntlet 2015
  • Videos from BKB
  • Sorry, no actually I’m not
  • Is motivation useless
  • GORP snack to the rescue
  • A student of Art du Déplacement
  • Art du Deplacement
  • Kee Klamps!
  • Turn vaults
  • Targeted-heart-rate workouts
  • Max heart rate 189
  • Yeeeeeeeeeeeeeees!
  • Shut up and train: Self-directed advice
  • I have awesome friends
  • Indescribable
  • Resilience?
  • Long was I Marcellinus!
  • Bam
  • Innate Movement
  • 30/30 squat challenge
  • A thought on health
  • 30/30 squat challenge redux
  • Pullups pay off
  • Brooklyn Zoo
  • What’s up for 2016?
  • Not quite?
  • Scaf set
  • Working on controlled precisions
  • More things!
  • It’s not a priority
  • That which gets measured
  • Working on bar precisions
  • Damaging my hands is not a good thing
  • Reality check from 2008
  • Moving forward
  • When the ‘me’ is obliterated
  • The little box on my desk
  • Why is everyone so darned happy!?!
  • I work like a gardener
  • Yes you can
  • Patience is the master key
  • Keep on keepin’ on!
  • Life Return On Exercise Invested
  • Parkour as a technology of the self
  • How do I stay motivated?
  • Bookending
  • Back pain
  • A lifetime of successful training
  • Status update July 2018
  • There’s nothing small about the world
  • The over-40 crew from ARDV18
  • Insecurity
  • Ten-years and About that “diet”…
  • Keeping a notebook
  • Quadrupedal Movement

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