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Habits of calmness

Published July 3, 2013 ·  All posts on Jul 3

1. A calm morning ritual
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise

~ Leo Babauta from, The 7 Habits of Calmness – Zen Habits Website

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