1. A calm morning ritual
~ Leo Babauta from, http://zenhabits.net/calm/
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise
slip:4uzeca1.
ɕ
1. A calm morning ritual
~ Leo Babauta from, http://zenhabits.net/calm/
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise
slip:4uzeca1.
ɕ