And here I would like to add a word of warning to those I am trying to help, for a study of the letters in which the writers tell of experiencing difficulty in understanding, show signs of having been written after a quick reading rather than a close and careful study of the subject matter. I read recently an article suggesting that people should practise reading quickly, although the habit of too quick reading in which understanding becomes dominated by speed — that royal road to the physical and mental derangement of mankind — is an only too common failing today. This is only one example of the habit of too quick reaction to stimuli in general, and to its prevalence may be traced most of the misunderstandings, misconception and misdirecrion of effort manifested by the great majority of people today in conducting matters relating to the body politic.
~ F Matthias Alexander, in the 1941 preface to new edition of “The Use of the Self”
There is nothing new under the sun.