Day 13/100 – recovery

(Part 14 of 104 in ~ 100 Days of Training)

After some crazy-level effort this weekend it’s time for a walk! Exercising my brain though with this great podcast I found… #100days #artdudeplacement https://constantine.name/100days

update: Wait, what podcast? …the “Parkour, They Said” Movers Mindset podcast!

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