Calm

https://zenhabits.net/becalm/

You have a million things to do an not enough time to do it all? Not a big deal: pick the things you can do, and get to work. That’s all you can do anyway, so it’s not worth adding some stress to the already difficult situation. Have a huge task to do that is going to be very difficult? No big deal. Just take the first step. Just get moving. You’ll deal with the difficulty.

~ Leo Babauta

Frenetic activity. Fits of rage. Tidal waves of guilt. Mountains of frustration. Spasms of activity. Rivers of self-doubt. Occasional moments of calm. Thank you Leo!